A delicious hemp seed oil dressing with a wee citrus explosion to wake those tastebuds up! This hemp based dressing is perfect all year round on salads and even roast vegetables! Here is the recipe:- 1-2 Tbsp pure hemp seed oil
1-2 Tbsp olive oil 1/4 cup balsalmic vinegar 1/2 Tbsp premium hemp hearts 1/2 tsp of zero calorie sweetner or brown sugar 1/2 tsp wholegrain mustard
1 tsp lemon (add a wee bit of rind too) Salt n' pepper to taste Mix up by hand and drizzle over your favourite salads, vegetables or roast. If you love citrus then you'll love this recipe.
Hemp hearts are rich in healthy fats and essential fatty acids and are also a great protein source and minerals. Full of goodness, hemp seeds (or hemp hearts) have a mild nutty flavour. You can buy our hemp hearts here
Hemp oil can be quite strong in flavour for some people so you can always add other oils like olive oil to tone down the taste. Happy hemp days! Love this recipe? Please share on our pages www.facebook.com/hempupnz
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